There are three main things to think about where vegan cereal is concerned: When food is made in the same factory as animal-derived products, theres a small risk of cross-contamination. Its not different enough, though, that I feel the need to pay the extra money for the name brand. The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. Since then, Aldi also has sold a cinnamon version of the cereal. You never know how close a generic version of a name brand cereal will be, but this is pretty impressive. As more and more people go vegan, chains like Aldi are evolving to meet the demand. Youll reduce animals suffering, eat in a sustainable way, and improve your health. Also, take note: Cocoa Krispies are dairy free. Kelloggs Frosties are not suitable for vegans as they contain vitamin D which is derived from the grease in sheeps wool. Canadian Rice Krispies are generally considered vegan. Gotta love cereal for breakfast (or a snack)! Im not sure if they really succeeded, but the cereal nevertheless proved a success in its own right, becoming a staple on grocery shelves. Those are the same gray area ingredients as Cocoa Krispies above. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Coco Pops Rocks and Coco Pops White Choc are also not vegan as they contain milk. (Click to enlarge.). The availability of the products listed here may vary by location, but note thatlike all grocery storesAldi also carries plenty of accidentally vegan products, so this guide is by no means exhaustive. So, what about Cocoa Krispies, Frosted Krispies, and the rest? Raisin Bran High Fiber Original Breakfast Cereal. Start your day with something good at just the right price with our breakfast and cereal selection at ALDI. For most people, this means less than 50 net carbs per day. The two cereals have the same crunchy texture. Starbucks Germany Says, Auf Wiedersehen, to Vegan SurchargeWill U.S. Stores Do the Same? Your email address will not be published. I definitely didnt! Please be careful with this cereal if you have Celiac disease. Both are Regular Buys, meaning you can find them in stores every day. I had low expectations due to the sheer fact of the permeability of rice crispies, but this chocolatey bliss held up surprisingly well to milk. I rarely return anything due to taste, but I was tempted to with this product. The best vegan breakfast cereals in the UK by popularity are: The following table shows which cereals are suitable for vegans and which are not. Sometimes, chocolate cereal can be accidentally vegan as it does not contain any milk or added vitamin D. The chocolate may be dark chocolate pieces or cocoa powder. to experiment on, eat, wear, use for entertainment, or abuse in any other way. If youre a new vegan, its a good idea to use up any boxes of cereal you already have in your cupboard before buying more, so as to avoid wasting food. I obviously loved this treat and finished it much faster than I would have expected. Translation: It only has the nutrients vegans areactually low in. Aldi carries a few varieties of veggie burgersbut be sure to check the packaging, as some are made with dairy cheese. Unfortunately, checking if cereal is vegan-friendly or not isnt straightforward at all. Rice Krispies are generally considered vegan. Your email address will not be published. Rice Krispies cereal does not contain eggs. I have a deep connection to the classic cereals of my childhood. However, this chocolate cookie cereal is dairy-free and suitable for vegetarians. Whilst some vegans choose to avoid unsustainable palm oil, sustainable palm oil does not involve the abuse of animals and is vegan. Terms for automated texts/calls from PETA: http://peta.vg/txt. For the purpose of this list, any cereals which contain palm oil have been marked as vegan. If this is acceptable for you, the vegan options from Capn Crunch include: A well-known brand that has a handful of accidentally vegan cereal options: A great DIY alternative to store-bough cereal is granola. I love playing in the kitchen with music on, sipping a cocktail while I cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. Hi, what about vitamin a palmitate? I love cereal, too! The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. Strawberry Krispies are generally considered vegan. However, it contains sugar, glycerine, natural flavor, and vitamin D3, which are all gray-area ingredients for vegans. Cocoa Krispies are generally considered vegan. Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal Simply Nature Organic Apple Cinnamon Instant Oatmeal Shop Our Brands Meal replacements and healthy snacks made for a healthier you. While Aldi may be the place you go to find, like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a, , it's also a great place to buy many household staple items like, named Aldi's Millville Cocoa Rice as one of the top breakfast cereals available in the state, despite the fact that it's not actually produced in Millville, New Jersey. says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. It doesnt contain any milk, lactose, or other dairy products. Millville Cocoa Peanut Butter Puffs ingredients. Your email address will not be published. This cereal is obviously an homage to (okay, generic version of) Cinnamon Toast Crunch, but Mister B Grades thought it tasted like it had extra cinnamon and sugar in its powdery coating, which made it even more "toothsome" than the General Mills version. Importantly, there are two types of vitamin D, which both have the same positive effects on our bodies, but they are made in very different ways. We also like the chocolate and peanut butter combination in cereal form as well. Even though rare in cereal, Frosted Mini-Wheats contain gelatin, making them non-vegan. Taste-wise, though, the name brand General Mills cereal may have a slight edge over the Aldi cereal, at least if you like sweet cereal. While it does contain Vitamin D, this is D2 so it is not derived from animals. ), lets review the nutrition facts. Terms for automated texts/calls from PETA: http://peta.vg/txt. Text STOP to end, HELP for more info. Alternatives. Crunchy Nut Granola Fruit & Nut and Crunchy Nut Granola Pistachio & Dark Chocolate are vegan-friendly as they contain no animal ingredients. Yeah, this cereal isnt gluten anymore. The nutrition information is similar for both flavors, with slight differences in sodium, sugar, and fat. It has vitamin B12, vitamin D, omega-3and nothing else. So in general, we would consider Quaker Life vegan. Barbara's. Barbara's Puffins Peanut Butter. So, as you can see, whether Rice Krispies are vegan depends on whether you considersugarandvitamin D3 vegan. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. They then changed the recipe and added barley malt and removed the gluten-free label. Thats a lot of deliciousness without animal suffering. That comes out to 11.3 cents an ounce. Whos the Most Influential Vegan in India? These Whole Foodsbrand Os are fantastically delicious. Mister B Grades also found this cereal to hold up better to a bowlful of milk, while The Aldi Spot's reviewer appreciated the low price, and her kids preferred the taste of the product to those flakes that Tony shills for. We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. Take the vegan pledge today! These are a Regular Buy, which means Aldi sells them all year. Choosing vegan cereal can be a bit of a minefield. Learn the good & bad for 250,000+ products. The Verdict: Millville Cocoa Peanut Butter Puffs is the Aldi take on General Mills Reese's Puffs cereal. Heres the full ingredients: Harvest Morn Crisp Rice Ingredients: Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12. (source). Site by, Chocolate Covered Rice Krispies Treats {Vegan + Dairy-Free}, Vegan Scotcharoo Bars Chewy Chocolate-Covered Peanut, Vegan Milk Guide (Dairy-Free Milk Options + Best Brands). Cinnamon Toast Crunch aims to be just that. The vast selection of Captain Crunch cereals is, in fact, plant-based and vegan-friendly. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. Millville Frosted Shredded Wheat Bite Size nutrition grade B minus 190 Calories Per Serving 4 comments Rating: 4.52 with 114 ratings 6 followers Explanations Keto: net carbs 39g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Its not identical. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Of course, we dont just have regular Rice Krispies nowadays. When you wander through the aisles at Aldi, it quickly becomes clear that the grocery chain is one of the best places to shop for vegan staples. Required fields are marked *. Cows used in the dairy industry are separated from their babies, and a mother cows maternal instinct is so strong that shell actually fight to keep her calf safe with her. I usually have to scour the shelves for a vegan option and its sometimes very frustrating. In terms of nutrition information and ingredients, though, both cereals are almost identical. Millville Cereal, Cocoa Peanut Butter Puffs nutrition grade C minus 170 Calories Per Serving 0 comments No rating 0 followers Explanations Keto: net carbs 28g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Because we all need a crispy crunch to wake us up in the morning. Aldi Reviewer grudgingly admits that Millville's Crispy Oats (the regular version, not the Honey Oat) are the best of a bad lot of Cheeri-Nos, but says that they still don't live up to the original oat cereal. It is always best to double-check the label before purchasing any store-bought cereal or food. Cocoa Krispies Ingredients: Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor. Millville Cereal, Fruit Rounds nutrition grade C plus 150 Calories Per Serving 0 comments Rating: 4.44 with 9 ratings 0 followers Explanations Keto: net carbs 31g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. I inadvertently purchased it, since I would previously buy a box every two weeks for three years , and of course had a Celiac reaction which lasted 12 hours. Kroger Cereal, Toasted Oats; Kix Cereal, Crispy Corn Puffs; Suggested read: The Best Vegan Vitamin D Supplements. Some brands of free from or organic cornflakes such as Nestle GoFree cornflakes are vegan-friendly. So, whatever your verdict on Cocoa Krispies, the same would apply to this product. Love this guide! (Click to enlarge.). Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. Let us know in the comments below! Rice Krispies cereal does not contain gelatin. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. Its an everyday Regular Buy, meaning you can find it on shelves all the time. At my local Target, a 15.5-oz. Your email address will not be published. Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. Thanks, So many great sources for cereal! If you notice, theres one added gray area ingredient in Cocoa Krispies that wasnt in normal Rice Krispies. At 13 cents an ounce, it's a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. However, vegan-friendly Bran Flakes are available. Some varieties of Weetabix are suitable for vegans and some are not because they contain vitamin D. The following Weetabix are certified vegan: All other varieties of Weetabix are not vegan as they contain vitamin D which is made from the grease of sheeps wool. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3. (source). If youd rather avoid palm oil altogether, you can see a list of palm-oil free cereals here. However, they do contain sugar, flavouring, and vitamin D3, which are gray-area ingredients that some vegans avoid. This cereal was once labeled in large letters on the front of the box, gluten free. If you dont live in one of those regions and it sounds strange to you, this sandwich could be a game changer. Thank you! Vitamin D3, however, usually comes from animals. They also have many super-cute and colorful kid-friendly vegan cereals. Millville Balance Cereal: Multigrain and Cinnamon, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Watch PETAs New Video to Find Out, Your Mardi Gras Celebration Wont Be Complete Without These Vegan King Cakes, 10 Reasons Why Theres No Excuse Not to Go Vegan, 14 Romantic Vegan Restaurants to Celebrate Valentines Day. However, Honey Shreddies are not considered vegan-friendly as honey is produced by bees. Mister B Grades weighs in with a rather unenthusiastic, "The Aldi version isn't bad, but it isn't very good either." However, it doesnt have Vitamin D, honey, whey, gelatin, etc. Nutritionally, this cereal is fairly high in sugars, with 14 grams of added . You can off course find dozens of brands in the grocery store (watch out for honey). Kelloggs Coco Pops are not suitable for vegans because they contain vitamin D which may be derived from sheeps wool. While the Millville cereal is not an exact duplicate of Reeses Puffs, its worth a try if you have chocolate and peanut butter fans in your house. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Add fruit to round out your morning routine! It is not intended to give medical advice or replace your doctor or health practitioner. Soriis a graduate optometry student who adores Aldi. If you have name-brand snobs in the house, just remove the original packaging and they wont even notice a difference. Millville Honey Grahams Cereal, $1.79 for 12 ounces. These chocolate cereals are suitable for vegans: Here are the answers to some common searches about vegan cereal. This cereal does not contain any other animal ingredients. That is, of course, unless you add dairy milk to the bowl! The vegan supermarket is an affordable plant-based food haven. A bowl of cereal with plant-based milk is a delicious breakfast optionbut is cereal vegan? Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you. Please note, this article may contain affiliate links that support our work at World of Vegan. Trader Joes has several accidentally vegan cereal options, including . While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. Read myfull review of Future Kinds multivitamin here(with 10% discount). Some brands of chocolate cereal are accidentally vegan, which is great. UK Rice Krispies Ingredients: Rice, Sugar, Salt, Barley Malt, Flavouring, Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12 (source). So Im not alone here. The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. Capn Crunch contains ingredients like artificial colors, palm oil, and sugar, which can be controversial. Canadian Rice Krispies Ingredients: Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, D-Calcium Pantothenate, Folic Acid. (source). Yay! This tastes fine, but it's not quite as sweet as the name brand. Millville Raisin Bran is typically considered vegan. Notify me of follow-up comments by email. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. There is no barley malt listed, and it says Gluten Free on the top of the box. Add fresh blueberries, bananas, and strawberries and youll probably have the best day ever. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. It contains no dairy, gelatin, vitamin D3, or honey. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quaker Life is vegan? Then we need to be friends! Kashi Organic Vegan Protein Autumn Wheat Breakfast Cereal. It appears it was at one point, but, as several commenters have pointed out, Aldi appears to have reformulated the cereal and it is not gluten-free any more. Its checkered squares, made in part from oats, are crispy with a robust crunch. This Regular Buy chocolate cereal is a must-buy! If you need a chocolate and peanut butter fix in any form, whether its candy or cereal, Aldi has you covered. Many other brands make a version of Rice Krispies, usually called Crisp Rice or Crispy Rice. Are all of these vegan? 4 . But cocoa powder is vegan. Whole grain oats, modified corn starch, sugar (possibly controversial ingredient), oat fiber, salt, tripotassium phosphate, and vitamin E. 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