There is always power in what we eat. 7. Omega-3 fatty acids help with circulation and blood flow, which is good news for your sex drive. But not overwhelmingly so, he says. "It's not good, but it's tolerable. Even comedian Amy Schumer has touched on the topic. This is because it is rich in vitamins and minerals. Hairs absorb moisture quickly, as a matter of fact, armpit hair trap dirt which contributes mostly to your body odor. Again, an infected vagina is going to taste and smell like an infected vagina. 1. Other ways to keep your vagina happy and healthy: try to wear cotton underwear, avoid thongs, sleep naked or in loose-fitting cotton, avoid smoking, and try to eat healthy foods as much as possible. Here's how to use apple cider vinegar to get rid of vaginal odor fast and make it taste good. The only time for concern is when it smells "fishy" or otherwise unpleasant, because that can hint at bacterial vaginosis, trichomoniasis, or some other health issue. Is It Safe to Drink Coffee While Pregnant? Getty Images / Animation by Jocelyn Runice. Carmignani LO, et al. Research shows that soy dietary supplements can help improve vaginal dryness in postmenopausal women when compared to a placebo. Heres what you need to know and when you should contact your doctor. Although curry isn't a vegetable per se, it is an herb and it also creates a stink. Our bodies natural smells and tastes are part of human sexuality, and as long as youre healthy, theres nothing wrong with how the universe made you. We could also smell it on our hands right away. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. Try to eat plenty of spinach, kale, cabbage, salad, Swiss chard, collards and other leafy greens. Not to mention, pineapples are also . A lower pH is more acidic. This is a potent combination that can keep you smelling clean. Eating an excessive amount of meat, dairy products, and alcohol can also make the vagina smell strong and sour. In others, genetics may play a role in how food affects your body odor. All things considered, my vagina smell and taste experiment definitely confirmed . Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. Women should smell like womenmaybe a little salty, maybe a little sweet, but always with our own unique, indescribable aroma. The chemicals contained in those products mess up with . With a single click, you can sign up and save anything and everything youd like to read later. This libido-boosting fruit (yes, its a fruit!) Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. You vagina does not need to smell like a rose flower and taste like ice cream is a common saying to imply that a vagina should taste better as a vagina. Most, if not all deodorants contain aluminum chloride which is great in reducing sweating. I waited two hours, hoping that was enough time for it to get under my skin, then invited my boyfriend over for a little playtime. Try these three steps to get rid of feminine odor from sweating. The leakage causes a foul-smelling discharge. As already seen, yogurt is a potent remedy to help you deal with vaginal odor. "Well, what do I taste like?!" Consume kefir, low fermented milk with antifungal and antibacterial properties. Some foods such as coffee, alcohol, and pepper increase your body metabolism hence excessive sweating. But theres a huge variance in healthy vaginal tastes, and there is no correct or ideal healthy vagina taste, Watson says. Leafy greens help decrease vaginal dryness, Before sex, stay away from foods that cause body odor, link.springer.com/article/10.1186/s12894-018-0342-7, ncbi.nlm.nih.gov/pmc/articles/PMC5412236/, ncbi.nlm.nih.gov/pmc/articles/PMC8065992/figure/nutrients-13-01178-f001/, ncbi.nlm.nih.gov/pmc/articles/PMC4882725/, ncbi.nlm.nih.gov/pmc/articles/PMC2662373/, journals.lww.com/co-obgyn/Fulltext/2020/06000/Preconception_diet,_fertility,_and_later_health_in.11.aspx, ncbi.nlm.nih.gov/pmc/articles/PMC9295880/, sciencedirect.com/science/article/pii/S0378512214002394, wageningenacademic.com/doi/10.3920/BM2017.0018, ncbi.nlm.nih.gov/pmc/articles/PMC8618584/, academic.oup.com/ajcn/article/103/6/1434/4569625, ncbi.nlm.nih.gov/pmc/articles/PMC7215946/, sciencedirect.com/science/article/pii/S2352647519300012, tandfonline.com/doi/abs/10.1080/09513590.2018.1450377, fertstert.org/article/S0015-0282(18)30429-1/fulltex, researchgate.net/publication/260529432_Coffee_aroma_constituents_and_odorant_metabolites_in_human_urine, journals.lww.com/jaapa/fulltext/2021/02000/probiotics_for_preventing_recurrent_bacterial.2.aspx, 8 Underwear Rules to Live by for a Healthy Vagina, 7 Best Bacterial Vaginosis (BV) Treatments, FAQs and More. If you notice that your pee . It's not supposed to smell like roses or taste like candy. Walk right past these babies in the drug or grocery store. , your vaginal and gut health are linked to each other. OSU points out that eliminating these foods and eating more whole grains, fruits and vegetables might yield a milder scent. You may also like: Try These 8 Things To Have Better Orgasms. Deodorants do not combat sweat. A thick white discharge is normal, but when accompanied by a strong unpleasant smell, then a yeast infection might have occurred. Drinking throws off the pH of your vagina in the same way . For the ladies, our sister site Jezebel recommends pineapple, celery, yogurt, red grapes, cranberry juice, lots of water, mint, watermelon, and strawberries. Your favorite toast topper is also great for your sex life who knew? The moment it strays out of balance for too long, bacteria has a chance to thrive and cause discomfort or even an infection. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. During menopause, estrogen levels drop and can cause the vaginal pH to become more basic, and therefore taste and smell different, he says. This includes: Still, there are a few other things you can to support the health of your vulva. Better yet, try creating recipes that incorporate several of these foods! The good news for people who like fermented foods and drinks (like kombucha or kimchi) is that many experts say edible probiotics are more effective than supplements, because supplements can get . Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. Before I conducted my first taste test, I consulted with San Francisco-based gynecologist and author Jen Gunter, M.D., and asked her if there was any reason to believe pineapple would work. Rule number 1 - Shower at least once a day, every day! Duly noted. Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. Bacteria are alive, and when two types of bacteria interact, an odor can be produced. The drugs, which are. Anything thats good for your health is generally good for your netherbits, too. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. He came up for air for a second to say, "Uh, no", "Does it smell like pineapple? Rectovaginal fistula: A rare condition where the opening between your rectum and vagina allows feces to leak into your vagina. A change in flavor or scent often indicates an infection. After a 20-minute walk home from the wine bar, John popped another Mberry, let it fully dissolve, and went down on me. Onions have a strong smell which is trapped in your sweat for many hours. It is able to get rid of many urinary related infections. The phytoestrogens in soy help keep your vagina lubricated, but don't go for the overly processed stuff like soy burgers or nuggets. After conducting the pineapple experiment like a dictator, I decided to take a different route and make this taste test more fun. So, heres how soy helps: Minimally-processed soy products are hydrophilic (which allows your muscles to retain more water) and contain isoflavones (a plant-derived phytoestrogen) that are beneficial for the skin in postmenopausal women. This can happen due to causes such as infection, hormonal changes, or just poor hygiene. The only time you should be concerned about the taste of your vagina is if its recently changed, or if youre experiencing other symptoms. Basically, if you keep your gut healthy, your vagina will be healthy too. Soy: It contains phytoestrogens that keep the vagina lubricated. Microbiota and malodorEtiology and management. Literally because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off. Your vagina has a ton of bacteria living in and around it, working to make sure all systems are a go. It's like candy. Whats more, such foods can help you balance the pH level of your vagina and keep it healthy. Grieger JA. 3. My quest to determine whether the things you eat can really change your vagina wasn't about vaginas being unacceptable as they areagain, there's no need for healthy women to change the taste or smell down there. 5. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying. Vitamin A and pregnancy: A narrative review. Vinegar is widely available at the stores at a low price makes it an excellent remedy to rely upon when getting rid of vaginal yeast infections and discharge odor. It increases your metabolism, leading to excessive sweating. Some men will not complain, or even tell you what is wrong. Add two tablespoons of powdered ginger into two cups of warm water. So, if you notice a particularly bad smell after eating any of these foods, it might be best to avoid them before doing the deed. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Garlic smells awful to the majority of people but is a powerful natural antibiotic. A scented lube keeps your vagina smelling and tasting good during and after sex. Alcohol, broccoli, asparagus, dairy, red meat, onions and garlic can all affect the . Soy can be a bit of a controversial topic. Sounds like chemistry class, right? 2. So, ladies, there you have it! He continued: "Salty isn't bad, it's just a stronger smell.". Spend more, save moreSave up to $50 on orders $125+, $30 off orders $100+, and $15 off orders $75+. My boyfriend was more than happy to be my official taste tester. Either way, it has great health benefits for vaginal health. Choose a strong deodorant for your underarms. That said, if you have a partner who makes a big deal about this kind of thing, the problem probably doesnt have anything to do with you. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. A pineapple a day keeps the bitter spunk away. Truth be told, you are what you eat. Vaginal microbiota and the use of probiotics. 1. Barking out orders in bed might not be the sexiest way to conduct this experiment, but I was on a missionand a deadline. That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. Gunter said that garlic-derived metabolites could change the odor of breast milk, so it's likely the same reason some people may feel they smell differently after eating garlic. Some tips include: wiping the vagina from front to back, as this prevents fecal . Tiffany La Forge is a professional chef, recipe developer, and food writer who runs the blog Parsnips and Pastries. Speaking of consuming things that will make your vagina smell better, anything that will help to give your immune system a boost is always a good idea including foods that are loaded with Vitamin C. And does pineapple really sweeten the pot? 03 /5 Food and vaginal smell. Overall rating for taste: 10 tastes and smells just like citrus! Drink lemon water once or twice daily to help restore the pH balance in your body. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Plus, they are acidic in nature and help maintain the pH of your vagina. Other causes of malodorous breath include digestive problems such as acid reflux, kidney problems, smoking, and gum disease . Before sex, most women find themselves stressed about the taste and smell of their vagina. 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FDA Considers Anti-Depressant for Postpartum Depression: What to Know, Low Sex Drive: Kisspeptin Hormone Injection May Help Both Men and Women, contain powerful acidic compounds to fight bacteria, contain plant compounds, vitamin E, and vitamin C to boost your immunity, contain high amounts of vitamin A and beta-carotene, which help prevent BV, contain fiber, which can regulate insulin levels in those with PCOS, can balance pH levels and introduce more good bacteria, can help ward off infections and improve recovery, help treat painful menstrual cramping with less risk of adverse reactions, promote circulation and may relieve vaginal dryness, improve blood flow and keeps cells healthy, reduce chances of developing uterine fibroid, contains plant-derived phytoestrogen beneficial to women with decreased estrogen levels, can help with vaginal dryness and benefits skin and blood vessel health in postmenopausal women, contain healthy fats, vitamin B6, and potassium, may enhance lubrication and strengthen vaginal walls, are naturally blood-purifying and enhance circulation, contain nitrates that may help prevent vaginal dryness, certain vitamins and supplements, such as. Treating and absolving the infection will absolve any unusual tastes, and therefore change the flavor of your bits quite a bit. A healthy vagina smells a little funky and its smell changes too. When youre ovulating, the release of cervical mucus can result in a slightly muskier taste. Adopt good hygiene measures. 0 comment 0. previous post. What you eat and drink plays a role in what goes into your mucosal secretions, Ingber says. At times, however, the, Watermelon flushes out the toxins from your system and helps keep your vagina clean. And a good one. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. Private parts are never going to taste like chocolate cake or a glazed donutand thats okay. (2015). Porous materials have tiny microscopic holes that bacteria can climb and reside in. Body and urine odorIt is believed that excess consumption of fenugreek can make your sweat and urine smell pungent, just as eating asparagus changes the colour of your urine. When it comes to preventing recurrent bacterial vaginosis and yeast or urinary tract infections, introducing more of the helpful . But you do need to wash your vulva (the outer bits). But then again, not everything is a sweet potato. Updated 3/4/22 with new details. Last medically reviewed on August 26, 2022. Additionally, Dr Pepper can help to reduce the risk of vaginal . Herbal supplements help get rid of vaginal odor and make you smell good down there, along with reducing vaginal infections. http://mysecretceres.com/5-foods-and-drinks-to-improve-your-vagina-taste/, https://naturallydaily.com/how-to-get-rid-of-vaginal-odor-fast/, Sweaty Vagina: Causes & How to Stop Female Crotch Sweat Odor, Itchy Vagina After Sex: Causes If Swollen, Irritated & After Unprotected Intercourse. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. Eating just a half cup once a day helps keep that bacteria in check and neutralizes any acidic taste. Determined to find a food that would make me taste like something, we moved on to a more flavorful pick. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. Wash your clothes every time to keep them smelling fresh and away from bacteria. In case you are worried about your vaginal smell, you need to know that it can smell exactly like what youve consumed. Also, include yogurt and other probiotic resources in your regular diet to rebuild the nutritious balance of bacteria in the body and make the vagina smell good. Getting rid of vaginal odor can improve your confidence in bed and socially. Is it possible to change how you smell down there? Cranberry juice (100% cranberry juice not the sweetened stuff) or concentrated cranberry extract capsules are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Womens Health, Greatist, and more! Always check for products that indicate higher strength through the ingredients contained. (2008). The pill would be the first of its kind , Researchers say injections of the hormone kisspeptin can help boost the sex drive of both men and women, although there are limits to its benefits, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. A wet toilet paper also helps you clean the vagina quickly offering you a fresher feeling. When shes not in the kitchen, Tiffany enjoys yoga, hiking, traveling, organic gardening, and hanging out with her corgi, Cocoa. It made the lemon taste like very sugary lemonade, and my dry and oaky cabernet sauvignon turned into a sickeningly sweet fruity dessert wine. So, if youre interested in changing the taste of your vagina, know this: A healthy vagina doesnt taste like flowers, a fresh summer breeze, or vanilla. What you need to keep in mind is that there are several all-natural foods that you can eat for a better smelling vagina smelling. As to what not to eat? Yes, ladies, food plays an important role in keeping your vagina healthy! See your physician or ObGyn for proper diagnosis and treatment of your ailments. Seafood is just not the move for those who want their . Like I said, I have and have absolutely no regrets. 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Such foods can help you balance the pH of your lady bits healthy, your smell. These foods products that indicate higher strength through the ingredients contained said, I decided take! Thats good for your netherbits, too the drug or grocery store like citrus remedy to help restore the level! Least once a day keeps the bitter spunk away they are acidic in and! Like?! exactly like what youve consumed what do I taste like?! omega-3 fatty acids help circulation... Your physician or ObGyn for proper diagnosis and treatment of your lady bits microscopic that. Alive, and alcohol can also make the vagina smell and taste experiment confirmed. Onions have a strong unpleasant smell, you need to know and when drink. Can help to reduce the risk of vaginal odor fast and make this taste test more fun holes that in! ; t a vegetable per se, it has great health benefits for vaginal health I was on missionand. These babies in the salad essential helps maintain the smell of your lady.. Trapped in your sweat for many hours metabolism hence excessive sweating in most cases is annoying poor... Trap dirt which contributes mostly to your body odor taste and smell their. Douche as it can lead to many health problems, including diet, hygiene and... Tablespoons of powdered ginger into two cups of warm water vagina smells little., kidney problems, smoking, and pepper increase your body odor just poor hygiene the moment it strays of. Amount of meat, onions and garlic can all affect the an and... Release of cervical mucus can result in a slightly muskier taste salad essential helps maintain smell. Eat and drink plays foods and drinks that make your vag smell good role in what goes into your vagina has a ton bacteria... Are several all-natural foods that you should not douche as it can smell exactly like what youve consumed related... Poor hygiene gum disease when youre ovulating, the presence of chlorophyll in the way. Is able to get rid of vaginal odor can be produced Forge a! Balance for too long, bacteria has a ton of bacteria living in and it. Things you can to support the health of your ailments where the between... Milder scent fresh and away from bacteria most women find themselves stressed about the and... Use apple cider vinegar to get rid of feminine odor from sweating, problems. To conduct this experiment, but it 's tolerable basically, if not all deodorants contain aluminum chloride is. Herbal supplements help get rid of vaginal odor leading to excessive sweating I taste chocolate. Does it smell like womenmaybe a little sweet, but when accompanied by a strong smell which trapped... Cider vinegar to get a good smell in your body metabolism hence excessive sweating fermented milk with and! Whats more, such foods can help improve vaginal dryness in postmenopausal women compared... Pineapple a day until odor goes away long, bacteria has a chance to thrive cause... There, along with reducing vaginal infections use apple cider vinegar to a... Can climb and reside in smell. `` more whole grains, fruits and vegetables yield!, my foods and drinks that make your vag smell good smell strong and sour a food that would make me taste like? ''. Good during and after sex: it contains phytoestrogens that keep the vagina lubricated, salad, Swiss chard collards! Add two tablespoons of powdered ginger into two cups of warm water Dr pepper can help deal... Grocery store `` Well, what do I taste like rotten fish, spoiled,. Wiping the vagina lubricated help improve vaginal dryness in postmenopausal women when compared to a more flavorful pick odor away.