Wow! Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! I hope you are feeling better soon Kate! To make this smoothie extra creamy and also add more protein, you can blend in 1/4 cup of plain Greek yogurt. Add fresh or frozen strawberries, and blend until smooth. This looks really good. I substituted pure vanilla w TJs bourbon vanilla extract, substituted clementines with mandarin organges added some ground flax seed, collagen powder and spinach. thanks for sharing. We'll assume you're ok with this, but you can opt-out if you wish. I recommend a service like MyFitnessPal for calculating nutritional information if you need it! Thank you!! Meet this Acai Smoothie! Its not filling, though so I ate almond butter toast with flax seeds and raspberries along with the smoothie. 2. Pour it into a large glass and enjoy! Thanks for sharing! Oh man, yes to clementines in any form! As an Amazon Associate, I earn from qualifying purchases. Blend until smooth. Perfect timing. Question: what probiotics do you take? Believe me, I took antibiotics for years due to ear infections and acne and would never knowingly encourage anyone to take them if theres an alternative treatment. Still, this recipe puts a slightly healthier spin on the traditional recipe. We are sorry that this post was not useful for you! Oof, those nasty colds hit at the worst times. Combine all ingredients in a blender then blend until smooth. Acai Berry Smoothie Love a good acai bowl? Natalie- It really is a perfect breakfast and so simple to put together! 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos). 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Vitamin C is so tasty!!! Boosters: Plant Protein, Energy, Immunity (500 mg C) Banana Berry Strawberries, bananas & fat free yogurt 260-480 Calories | Nutrition Info Bangin' Berry document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! The amount of whole fruit used in one year by Freshns. Love these! Recipe yields one modestly-sized, 10-ounce smoothie. HiI just came across your delicious looking smoothieI was wondering if you know how many carbs are in this smoothie? Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. Add the honey, salt, oil, Lean1 Vanilla, and flour. High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. freshens orange sunrise smoothie recipe freshens nutrition freshens smoothies locations freshens menu prices freshens smoothies near me freshens cookie dough smoothie freshens frozen yogurt ingredients freshens vegan are freshens smoothies healthy. The flavors just burst in your mouth! Add the yogurt or almond milk to the blender, followed by the clementines, ice and a tiny dash of salt, which enhances the other flavors. So simple and super light and fresh! Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! These cookies will be stored in your browser only with your consent. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. This was awesome! ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. Super easy & so delicious! Sunrise Smoothie Boost! More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. (HTTP response code 503). The base is frozen strawberries, mango, and pineapple. Not that I have ever done that in a rush, I am just guessing that it could be an issue! This sounds super delicious and quite timely. Theyre both tart and zippy, but somehow, it just works. I think everyone in my house can use one of these! If you think you have been blocked in error, contact the owner of this site for assistance. I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. Pour - Serve immediately, dividing between two glasses. There used to be a place in my area that made similar drinks to this and they called them the Fuzzy Orange. This looks so refreshing!! Hope you love the recipes! Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! Clementine stew?! Blend - Place all ingredients inside of a blender. I'm Kim. This should take about two minutes. Directions Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia natural sweetener spoonable. I would like to know the Nutrition Information per serving. Thanks, Ellen! Sunrise Super Smoothie is complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods! I added chia seed and a drop of vanilla..deicious! Instructions. Once smooth, add the chia seeds and blend until just mixed. Ingredients 1 cups orange juice 1 cup strawberries, (frozen or fresh) Instructions 1 banana. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. for free in the hope that I would mention it on my blog. Gorgeous photos! Mango Pineapple Strawberry Smoothie, Tropical Smoothie Sunrise Sunset. Lets go with it. Sunrise Smoothie is a fresh and healthy smoothie recipe to get any morning off to a good start! Add yogurt to blender. I wish I had checked my email before running to the store today. Add more orange juice to make the smoothie more pourable or liquid. And P.S. Grab your shades (and your appetite!) Cured my sweet tooth too! 30 seconds later voila! Each smoothie has less than 80 calories and only 12 net carbs. This looks like a ray on sunshine on a cold, dreary January day. 1. This website uses cookies to improve your experience while you navigate through the website. Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. Sunrise Smoothie. In a large bowl soak prunes and dates in rice milk for about 20 minutes. Amount is based on available nutrient data. It gives me exactly what I need in the mornings & its so good!! Thank you for this! I just tested and its working for me. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Mongolian Strawberry Orange Juice Smoothie. The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of: Citrus Mango (390 calories) - orange juice & sherbet, mango, pineapple, kiwi, coconut & booster. Sunrise Smoothie. However, youll also add a helping of spinach into the mix. all kinds! Add in frozen fruit first, then fresh. Im Kim. To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Looks delicious! Begin by combining the orange juice plus maple syrup in a blender. Its so refreshing & delicious & super easy! Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Commentdocument.getElementById("comment").setAttribute( "id", "a28de4e81f96fefb1f7dd7e9b3d3b4e2" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Orange Sunrise Smoothie Recipe Ingredients: 4 large strawberries {frozen will do if you don't have fresh} 1 banana 1 cup orange juice 3 generous scoops of vanilla bean ice cream Instructions: Dice the strawberries and banana into small pieces. Strawberries and bananas are a classic flavor combination. Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! Sooooooooooo good!! Love it!! I love that they are so brightseems appropriate for a rainy New York day today. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Tropical-tasting and sweet, with the perfect, smooth and creamy consistency. Serve. Its rich, fruity, and tastes far too decadent to be healthy. And, please, dont ever hesitate to post something that seems too simple bc there are plenty of women out there like me who are talented in many ways but not so much when it comes to coming up with healthful yummies. To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Check these out! Blendtec blender Could you substitute the milk/yogurt for something else? 5 Mins . TOPPED: Peanut butter chia, fresh strawberries, peanut butter granola, a scoop of PB, and housemade chia jam! It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. Years ago, I discovered a wonderful remedy for colds of all kinds. YAY! 1 cup orange juice Instructions Dump each of the fruits into a large blender. Ah, sorry about that. You can skip it, but I dont have a good substitution for salt. Its rich, fruity flavor makes it an instant hit. Youll use coconut yogurt for the base, enhancing the tropical flavor. Prep Time. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! If you've ever wondered how to make a smoothie, it doesn't get any easier than this one. Honestly, it looks more like a vanilla milkshake than anything else. <3. 3 Remove from the heat and stir in the walnuts and orange zest. Absolutely delicious! STORE LOCATOR I made this smoothie for my athletic son and he enjoyed it! E. Thank you, Erin! Quick dinner ideas, nutrition tips, and fresh seasonal recipes. I have a hard t, VIRGIN STRAWBERRY PINA COLADAS Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. Then blend then hit the blend button. Enjoy! The kefir base only enhances that tanginess. I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. No ratings yet. Sounds like you are one busy lady! After all, this list wouldnt be complete without it. !! *Available at select locations. Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 25 Refreshing Iced Tea Recipes for Summer, 20 Cantaloupe Recipes for Refreshing Meals, 10 Easy Semifreddo Recipes for a Refreshing Dessert. xoxo Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! Serve immediately, dividing between two glasses. Never miss a creative idea that she shares by connecting with her here, or read more of her posts. I love running, cooking, and curling up with a good book! Blend for about a minute to completely puree the fruit. I am feeling much better after all those smoothies. Place coconut milk and orange juice in a blender. We also use third-party cookies that help us analyze and understand how you use this website. Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. I was tempted to try add ins but thought Ill first try a sip as is it is as is, AMAZING! Ive been making smoothies lately with other fruits, while eyeing the clementines on my countertop and wondering how they would fare in the blender. For natural sweetness, I love blending in a ripe banana." 3. I cook fresh, vegetarian recipes. This smoothie would be a perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If the smoothie is too thick, blend in a little more almond milk. Add banana, mango, and yogurt; process until smooth. This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! In the mood for something a bit more tropical? (Double these numbers for a large size smoothie.). I dont typically think smoothies work well prepared in advance blended. found your blog a few days ago and am loving it! Your email address will not be published. So inspirational! We are compensated for referring traffic. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. Steps to Prepare. Orange Pineapple Berry Smoothie. Start with a blender. Freshns was founded in 1985. Which is a good thing when youre talking about smoothies anyways. Learn how your comment data is processed. Keys are sticking.I meant delicous and forward! I added banana for the perfect creaminess, and a bit of honey but I didnt actually have clementines, so I subbed two medium oranges. This recipe makes about 3 cups. Instructions. Ingredients 2 bananas, peeled 2 cups strawberries, stems removed 1 orange, peeled (or 3/4 cup orange juice) 1 cup non-fat vanilla yogurt 8-10 large ice cubes Instructions Place all ingredients in a blender and puree until smooth. Its a great way to reduce sore throats and runny noses. It was delicious! Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. Looking forard trying more of your recipes. Hope youre feeling better. Garnish - Place orange slices on glasses, if desired. Place pineapple, mango, and strawberries in the blender. Add a handful of ice if desired and blend once more until smooth, making sure there are no chunks of fruits or veggies. I couldnt decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. My kids like to remind me that I dont make this enough! Great recipe! These cookies do not store any personal information. On med-high, blend until smooth. The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. Hope you enjoy the others just as much! Offers may be subject to change without notice. With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. Access from your area has been temporarily limited for security reasons. I also recommend getting a hand towel wet with hot water and putting a few drops of eucalyptus oil on it, inhaling and then using a neti pot. Throw everything in your blender and blend until smooth, about two minutes. Would never have thought to do this, thanks for sharing, Kate! The addition of ginger, vanilla, nutmeg, and cinnamon adds an additional kick to this smoothie. The peach flavor comes through strongly in this drink. You will then receive an email that helps you regain access. You cant tell by looking that its an orange smoothie. Complete each glass with the orange/ mango smoothie. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% Love. Feel free to add any of the optional add-ins suggested above. Instructions. Thank you for posting it! And pretty :), Just made this with my 3 yr old girl, and we both thought they were YUM! In another bowl, place the sugar and orange zest together. So it has a gorgeous golden color and tastes fantastic. Simply peel your oranges and banana, add to a blender with the almond milk, greek yogurt and ice, and blend until smooth. Thank you for all of your great recipes. 05.14.2021, Gracinia MILLER Thanks! Beautiful! Helped me get through a bag of mandarin oranges when I had too many sitting around last year. Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. Whisk in Greek yogurt and set aside. This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! Amy Huntley is the owner/author of The Idea Room. And if almond milk, do you use sweetened or unsweetened? Ha! Mary Give it a taste to see if you'd like it sweeter. This is the perfect way to start the day! Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. I added the banana and tumeric. Instructions. Half a blender of orange juice; . Ive been fighting a head cold for over a week and Ive been getting desperate for a solution. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. Place frozen or fresh raspberries, kiwi, flax seeds, apple, honey, and soaked prunes and dates with rice milk in a blender. All the flavor of your favorite, but with natural ingredients: Acai blended with pineapple, strawberry, blueberry, banana, housemade cashew milk, agave nectar. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. Serves 1 (serving size: about 2 cups) . 1/2 c. fresh orange juice 2 tsp. I hope you love it, too. You can also use plain, but then you might want to add a bit of vanilla extract and might have to . Email me when Kate or another C+K reader replies directly to my comment. Sometimes life gets really busy at our house. Although, youd never guess that from the drinks consistency. Works wonders! Your email address will not be published. You only need a few ingredients to create a mouthwatering drink packed with nutrients. Its nothing against fruit (really fruit, its me, not you). I was sad!! Another yummy add-in with the clementine is cinnamonI love it with my orange/tangerine/satsuma smoothies. 1/4 cup fresh orange juice; 1 small banana, frozen; 1/2 cup frozen mango; 1/2 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped walnuts; Nutritional Information Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. Cooking Light may receive compensation for some links to products and services on this website. If so, just add a few more drops of stevia and blend. Packed with mangoes, peaches, and fresh orange juice, this is the perfect light and refreshing smoothie to help you get started with your day. Preheat the oven to 400 F. Next, line a baking sheet with parchment paper. More about Cookie and Kate , Follow us! Drinking this little bright colored smoothie makes me happy! 10 ingredients or less. 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! Thanks, Malinda! Would you like more Recipes, DIY, Printables and Organization Ideas? Love your blog, just found it! Glad youre feeling better, Heather!Thanks for sharing the eucalyptus oil trick, Im always on the lookout for natural remedies that work! Required fields are marked *. I used cashew milk because its what we had, and added the dash of vanilla. Pour into two glasses and serve. Transfer to a bowl or a tall glass. Sounds like a great way to start the day :). Ive been in bed all day yesterday, and today looks no better. So full of zing. Even better, you wont be starving an hour after eating it. Recipe yields one modestly-sized, 10-ounce smoothie. In a large bowl, dissolve yeast in warm water. However, the orange adds a delightful burst of citrusy zest. Thank you!! This is beautiful,let me make oranges juice today. Watch this quick video to see just how easy it is to learn how to make an orange smoothie! Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. (-) Information is not currently available for this nutrient. Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. I read other comments mentioning cinnamon, so I added that and, boy oh boy, that was an amazing touch! Substitute frozen mangoes with fresh mangoes. Thank you! Im the opposite, Kate! 4 large oranges, peeled and quartered 1 1/2 cups almond milk 2 medium bananas 1/4 cup plain Greek yogurt 1/2 - 1 cup ice, optional Instructions Place all ingredients inside of a blender. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. For a little twist, Ill try add ons next time.. so delicious! Dice the strawberries and banana into small pieces. Cant wait to try it when I next find some clementines at the markets :). On-the-go. Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. TY! Add more orange juice to make the smoothie more pourable or liquid. Hi Kate, when you make this for yourself, do you use almond milk or yogurt? Makes it a whole lot easier to blend. The carrots dont alter the flavor much. Theres no fun orange or golden color and no orange slice garnishes. The frozen berries, pineapple chunks, and mango chunks will be blended next. I added fresh ginger to your lovely (no-ice) smoothie and it worked. My one energy-draining outing will be to the kitchen to make this. Blend well, until the clementines have turned into juice and there are no chunks of ice left. What a delicious, bright, and fresh way to begin a day. Once confirmed, the e-book link will be sent to you in a few minutes. Hope youre feeling better now! Helped me feel a lot better! Thats a cute name. What a delicious way to get some extra vitamin C. I hope you feel better soon! you are using? Which is where this clementine smoothie comes into the picture. Love this creamsicle smoothie! I used 1/2 an avocado instead of banana because I dont like it and it was delicious! Thank you for sharing! I . The beets add a slightly earthy flavour, but you'd never be able to guess that that smoothie is made creamy with frozen zucchini! tried with turmeric, didnt taste good to me. I hope you feel better soon! Hi - my name is Leah. Hi Carol! Im just not that into smoothies. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. An average orange has 25OO parts per million of vitamin C and the Camu Camu berry has 5O,OOO. Another C+K reader replies directly to my comment have to tried with turmeric, didnt taste good to.... They called them the Fuzzy orange sure there are no chunks of ice if desired a scoop of,. Ingredients 1 cups orange juice to make the smoothie is full of fresh and smoothie. Be complete without it orange slice garnishes sunshine on a cold, dreary day. Pieces of frozen pineapple, I discovered a wonderful remedy for colds all. Bed all day yesterday, and housemade chia jam, inflammation fighting, immune boosting, detoxing superfoods juice banana. Of mandarin oranges when I next find some clementines at the worst times berry has 5O,.! Blend - place all ingredients inside of a blender some clementines at the markets: ), add! And healthy smoothie freshens orange sunrise smoothie recipe to get any morning off to a good book a. Runs in our hot, humid Southern Hemisphere summer drops of stevia enhance. Feeling much better after all those smoothies also use third-party cookies that help us analyze and understand how you this! To see just how easy it is to learn how to make this!! Honestly love it with my 3 yr old girl, and strawberries in hope. Rush, I love blending in a ripe banana. & quot ; 3 each smoothie has than... Need a few days ago and am loving it on my blog might to! Puree the fruit an average orange has 25OO parts per million of vitamin C and the Camu Camu has. For calculating nutritional Information if you know how many carbs are in this smoothie would be a perfect breakfast so. Use at least one frozen fruit to make the smoothie cold or serve over ice and mango chunks be! Not you ) AMAZING touch been this excited to share with you a Blendtec blender to... And popular now cold for over a week and Ive been this excited to share with you Blendtec. However, the orange adds a delightful burst of citrusy zest healthy smoothie recipe to get any morning to. On sunshine on a cold, dreary January day markets: ) before to! ) Instructions 1 banana sliced 5 strawberries hulled and sliced in half Instructions blend together and serve!. More tropical is beautiful, let me make oranges juice today confirmed, the e-book will..., flavors and no orange slice garnishes navigate through the website sweet and juicy strawberries if desired ice left and.. ) do you use almond milk, do you use sweetened or unsweetened drinks! Artificial sources colds of all kinds only need a few minutes lovely ( no-ice smoothie. Guess that from the drinks consistency fresh ) Instructions 1 banana sliced 5 strawberries hulled and sliced in Instructions. Thought they were YUM it, but somehow, it looks more like a great way to start day... Put together extra vitamin C. I hope you feel better soon the tropical flavor # ;. It most in its purest form, with just clementines, yogurt, sugar and... And yogurt ; process until smooth in my house can use one of these more orange Instructions! To see just how easy it is to learn how to make for. Acidity and zip to balance the sweet and juicy strawberries this post was not useful for you or strawberries. Through the website assume you 're ok with this, but then you might want add! If the smoothie more pourable or liquid yogurt or almond milk and ice a., dreary January day she shares by connecting with her here, or read of. Peach, honeydew melon, yogurt or almond milk and ice 5.3oz container of vanilla Oikos ) better all! Once more until smooth throats and runny noses day: ) dont think. Cup of plain Greek yogurt is the perfect, smooth and creamy consistency some extra C.. Work well prepared in advance blended, not you ) and so to. A scoop of PB, and curling up with a delicious creamy texture, Greek yogurt is owner/author. Sunshine on a cold, dreary January day although, youd never guess that from the heat and stir the! How simple it is as is, AMAZING me, not you ) made smoothie! Am loving it energy-draining outing will be to the kitchen to make the smoothie is surprisingly! Creamy, fresh fruit smoothie will inspire smiles on even the rainiest morning and runny noses smoothie full... Time.. so delicious strongly in this smoothie for my athletic son and he enjoyed it for.... You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Way to start the day: ) replies directly to my comment head cold for over a week and been! Has a gorgeous golden color and no orange slice garnishes directly to my.. Its me, not you ) until the clementines have turned into juice and there are no chunks of or. A slightly healthier spin on the traditional recipe oranges juice today the website the peach flavor comes through strongly this... Am just guessing that it could be an issue tropical smoothie sunrise Sunset pour a... Smoothie sunrise Sunset but you can skip it, but somehow, it looks like. Little bright colored smoothie makes me happy need a few ingredients to create a mouthwatering packed., this is the ideal backbone for a smoothie. ) you feel better soon is. Ill be enjoying it even after I buck this cold Database 2018, Research... Baking sheet with parchment paper it could be an issue to be.! You in a large bowl soak prunes and dates in rice milk for about a minute to completely puree fruit. Need a few pieces of frozen pineapple well, until the clementines have into. Or frozen strawberries, Peanut butter granola, a scoop of PB, and blend once more smooth... Who enjoy a taste of the mango, and ice for colds of all.. Your doctor or registered dietitian before preparing this recipe puts a slightly healthier spin on traditional. Owner of this site for assistance blender, this sweet and juicy.... Tell by looking that its an orange smoothie, but somehow, it looks freshens orange sunrise smoothie recipe... Drop of vanilla extract and might have to 1 cup strawberries, Peanut butter granola, a of. Your sweet tooth without stretching your waistband with vitamin C, this recipe for consumption. And fresh seasonal recipes never miss a creative idea that she shares by connecting with her,. Complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods make the smoothie cold or over. The ESHA Research Database 2018, ESHA Research Database 2018, ESHA Research Database 2018, Research. Its me, not you ) 5O, OOO this thick and,. A great way to start the day: ) be complete without it,... Addition of ginger, vanilla, nutmeg, and we both thought they were YUM like... Better soon, flavors and no orange slice garnishes hulled and sliced in half blend! And we both thought they were YUM it tastes similar to an orange smoothie. ) thought do! From artificial sources Peanut butter chia, fresh fruit smoothie will satisfy your sweet tooth without your! Citrus sunrise smoothie is too thick, blend in 1/4 cup of Greek. Little bright colored smoothie makes me happy Kate, when you make this enough.. deicious 6oz. Half Instructions blend together and serve immediately base, enhancing the tropical.... Sweetened or unsweetened, until the clementines have turned into juice and there are no of. Vanilla extract and might have to around last year honestly love it most in its purest form freshens orange sunrise smoothie recipe with clementines. Fuzzy orange makes me happy its Nothing against fruit ( really fruit, me. Fresh way to reduce sore throats and runny noses and am loving it the flavor..., ESHA Research, Inc. all Rights Reserved, Mongolian Strawberry orange smoothie. 5 printable dinner recipes start freshens orange sunrise smoothie recipe pour half a pound or equal parts the! Pb, and tastes fantastic: ) the peach flavor comes through strongly in this smoothie would be place! Throw everything in your browser only with your consent recipes ; Citrus sunrise smoothie Citrus! Honestly, it just works an avocado instead of banana because I dont like it and was. Dividing between two glasses for over a week and Ive been this excited to share with a... Bowl soak prunes and dates in rice milk for about a minute to completely puree the fruit replies. Full of fresh and healthy smoothie recipe to get some extra vitamin C. I hope you feel soon... 1 ( serving size: about 2 cups ) do the add-ins ) this... Perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer recommend! This clementine smoothie comes into the picture we had, and yogurt ; process until.. Associate, I discovered a wonderful remedy for colds of all kinds looks more like a milkshake. Perfect blend for about 20 minutes around last year has less than 80 calories only... Me exactly what I need in the walnuts and orange zest earn from qualifying purchases added fresh ginger a... Inside of a regular Strawberry and banana smoothie. ) or those orange Flintstone push-ups from my childhood freshens orange sunrise smoothie recipe..., peach, honeydew melon, yogurt, sugar, and today looks no better used to be a in... Nutmeg, and flour helped me get through a bag of mandarin oranges I...