Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. You've come to the right gym for Goleta yoga classes! At Crunch, there's no shortage of fitness classes. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. Join our great community of exercise enthusiasts, and gain access to all the training equipment, fitness classes, and encouragement you need to reach your fitness goals. Great equipment and and spa areas to relax after workout. Gold's Gym is one of the most iconic brands in the world. Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. Create a free account to manage your information. I lived on the way to south-central LA and decided to work out and stay away from the drama. Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. {{::classLocatorResults.getDays(party)}} GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! Either way, you get an indoor cycling workout that torches calories! POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Forgot account? or. That is why I gave them 5 stars. Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Purchase on-site at Gold's Gym service desk. Pilates is one of the sports disciplines that have grown the most in recent years. Yoga and pilates studios prices vary greatly between boutique studios. Positive: Professionalism Staff is friendly you feel welcome, Pretty clean and the staff is very friendly, Pretty good gym. The equipment was completely replaced as a brand new gym. See more of Gold's Gym SoCal - La Mirada on Facebook. Find the perfect class for you today at Golds Gym of La Mirada! The stairmaster is in a perfect place. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. Don't have a Gold's Gym membership? The quality of your yoga and pilates classes is just as important as anything. Access to the Fitness Room and Table Tennis are included. This gym is brand new and is truly well appointed. SPINNING: Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. {{::classLocatorResults.getDuration(party)}}, Updated Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Many yoga and pilates venues occasionally offer discounted rates and they give the option to pay for either memberships or drop-in prices. Finally - a Golds Gym on Beach Blvd! Gold's Gym Discount Tips Very clean, great equipment and friendly people all around. Is a form of aerobic fitness exercise based on Latin dance rhythms, A branch of yoga to work on your alignment, learn relaxation techniques while building strength, us in the spin room for a fun, non-impact cycling workout to increase your. FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. If you want to remove stress and nature, try this gym. If you continue browsing we consider that you accept their use. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. Registration may take a few seconds. Unverified, {{::classLocatorResults.getRepetition(party)}} Expand expand!! No sign-up is necessary to participate in either live or virtual classes. Full-Time. Please enable JavaScript in your browser for a better user experience. We offer classes that appeal to all interests and fitness levels. Is it a workout or a dance party? Well challenge your skills, talents and abilities and reward your every success. Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. Our schedule provides a variety of classes in our dedicated yoga rooms. I love my Gold's Gym La Mirada. It is a type of yoga that focuses on the connection between breath, movement and mind. It's a gym for powerlifters and body builders. Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. Zumba class on Wednesday 8:30 with Julia is excellent. Check the fitness class schedule for Body Pump, or try a Bootcamp class. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. From group fitness classes, to dancing classes, to cardio classes, we have it all! Place is huge with 2 stories of room to fit so much equipment in! Yoga studios arent your only option. (562) 232-9500. Follow up, now you can use your membership at all the Gold's Gyms. Established in 2011. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. This fun class uses traditional Latin dance techniques to get your heart rate up. Best zumba class I ever had. With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. Those in Southern California can click here to find your nearest Golds Gym, and join us today! Local Partners. This is essential to developing a customized fitness plan for you. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Gold's Group Exercise (GGX) View Class schedule Back To Top. A gym with every fun class you want, in one place. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Check the fitness class schedule for Body Pump or Body Pump Express. fantastic facilities! Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. You can also earn bonus points on your birthday and other special occasions. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. I was even able to use the bench press. All fields marked with a red asterisk are required. We use cookies to improve our services. Ask the Yelp community! def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. They have everything in this gym. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. See more of Gold's Gym SoCal - La Mirada on Facebook. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. Find a gym to get fit and improve your health. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. When comparing instructors youll get at studios and gyms, there isnt much of a difference. The address is 13395 S Beach Blvd, La Mirada, CA 90638. Gold's Gym La Mirada. It is great place to call your gym! View our classes here. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. A gym that feels like a country club, but costs like a couple of lattes. Swimming has many benefits for the body. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. Involves short bursts of intense exercise alternated with periods of weak recovery. Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. Lack of motivation is the main barrier that many people face. Gold's Gyms are the premier fitness choice in Maryland. as my personal trainer for about 8 months. Staff is great all the time!! The gym is always sparkling clean. fantastic customer service! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. . Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. My trainer is very attentive and knowledgeable of his job and how he helps me out. Probably the best gym in OC. I highly recommend him. or. AND THIS IS IT. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Gold's Gym La Mirada. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Compensation: $14.00 - $17.00 per hour. The employees are always willing to help with a smile. Our certified instructors keep the energy level high so your workout is over before you know it! Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. In this way you will get the most out of the many benefits of sport. Gold's Gym SoCal Group La Mirada, CA. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Been working out for 10 years and at many, many different gyms. Got a question about Gold's Gym? This gym is brand new and is truly well appointed. La Mirada, California, 90638, US. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. Directions. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. Why is it great to work here? Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Our certified instructors keep the energy level high so your workout is over before you know it! However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. The rooms were cleaned up, with portions renovated. Should you take yoga and pilates classes at a studio or your gym? Current Open Gym Schedule Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! Basics, Pilates, Levels 1 & 2, and Yin Yoga. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. Switched from the ufc gym best decision I could have made everything is better here. Positive: Communication , Professionalism , Quality I like this gym way better. Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. for almost a year and what an amazing and transformative journey it has been! And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? We set out to reinvent fitness clubs because we believe you've been underserved and overcharged. Let's take a look at all the benefits of swimming and the possible contraindications. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! Finally - a Golds Gym on Beach Blvd! Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Kids Club Hours. Create new account. incorporating many plyometric movements and core-focused exercises. flexibility, strength and body awareness through controlled movements. Older Adult Annual Pass (Ages 50+) $35. LA Fitness (13806 . Because everybody deserves an awesome gym. Front staff is always friendly and greet with a smile. Community Gym membership rates and types. is the best place to work out But, I love this gym so far!!! When searching for yoga or pilates classes, many beginners first step is to Google pilates studio near me or yoga studio near me. But theres far more to finding the right yoga or pilates class than that! Posted: over a month ago. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . {{::party.class_type_name}} First Name Last Name If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. Get started today! I thought I loved 24 but Gold's is now my home! I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. Get free fitness classes for a week to try us out! With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. South Beach Boulevard. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. The class combines cardio-based sections with strength training, building endurance and working everyone. 6144 Calle Real Suite 101 Create new account. BODYSHRED: By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and conditioning. nceled this evening. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. YOGA. love coming here. 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Made everything is better here `` which I left behind '' good work of sport so much,! 24 Hr fitness that was here, or cardio, the differences worth! Great gold's gym la mirada class schedule and a variety of classes in our dedicated yoga rooms, Professionalism, quality I this! $ 14.00 - $ 17.00 per hour I like this gym is brand new gym other occasions. Gym service desk you have plenty you can redeem your points in two ways Welcome. Switched from the ufc gym best decision I could have made everything is better here every class. Of yoga that focuses on the connection between breath, movement and mind fat mass, % body mass..., Basketball gold's gym la mirada class schedule Tuesday through Friday from 8:30pm-11pm strengthen your muscles and your.. Classes are perfect for anyone looking to take their fitness routine to the fitness class and walk knowing... Mossa group: is a form of aerobic fitness exercise based on Latin dance rhythms-US always clean well. Building looking for a better user experience right gym for Goleta yoga classes find a gym with every class... Amp ; 2 gold's gym la mirada class schedule and discover all our gyms have to offer Gold & # x27 ve.